So there’s been a lot of websites out there surrounding one person’s attempt to lose weight. In all accounts, it seems to work pretty well – making yourself accountable to the public. So I’ll do the same.
I begin my beloved 3rd shift on January 11th. There’s a YMCA next door. I’m going to sign up, and swim an hour or so after work every day – at least at first.
With me, it takes 30 days to make or break an addiction, so if I can keep this up for 30 days straight I should have to problem sticking with it all the way.
So I’ll do the usual pic-a-day and current weight info. As well as time lapse videos – thinking every month, quarterly and yearly right now.
Wish me luck folks!
I could join you once or twice a week, either Monday or Friday mornings. I work from home on Mondays and Fridays, so those would work for me. Of if you are next to either of the downtown Ys I could do any day of the week.
Also, a really great swimming program to start with is this:
http://www.ruthkazez.com/SwimWorkouts/ZeroTo1mile.html
I have made it about half way through it in the past, but never the whole way. It is one of my goals. Being heavy helps with swimming because fat floats. But it is still super hard.
That is an AWESOME link! Thank you! I will try to stick with this!
And once I get the membership going, I think I’ll take you up on that offer, too.
Fell out of bed feeling down. This has brigethned my day!